Pretty good day today actually, enjoyed the gym - 10 mins rowing machine, 15 mins cross trainer and was going to do some work on the bikes but all 3 were busy so I decided to leave that one until tomorrow. Spent the rest of the hour doing some ab work and a few weights. Had a good chat with one of the trainers and got some tips for getting rid of a few 'problem areas'. I have an assessment on Thurs morning.
I wish I had the confidence to do some group exercise at the gym - the classes like bodypump and bodystep look so much fun and I love the music - really makes you want to work a bit harder - I am on the hunt on TM for an ipod now lol.
I think I am too unco for classes, but really love the gym. Maybe in a month or two I might feel different and will give it a go. Why do I think everyone will be watching me or laughing at me? there are some waaaaaay bigger women (and men) there than me. Grrrrr I need to get over it!!
I had another bowl of cereal for lunch lol with banana - could not be bothered making a sandwich or wrap so had that and a bottle of water and a coffee. This afternoon I had a mini box of raisins and snacked at some carrots while I was doing the veg for dinner.
We had a beef stirfry with some noodles and tons of salad. Was really nice, no sauces and no dressing but I had some kiwifruit and orange slices after it. I think my portion size was too big again but MY plate was mostly salad so I guess that's not too bad??
I have just had another coffee but there won't be anything else to eat or drink until breakfast.
Soooo, all in all a pretty good day.
Bring on tomorrow!
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1 comment:
Hey well done for starting!! At least you are fit I am not lol. Good luck
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